HAPPINESS is a documentation of the speech delivered by His Holiness the Dalai Lama in Penguin’s Annual Lecture in 2011.
The book is a short and quick read which emphasies on the importance of balancing the behaviour from inside and outside.
The pain, anger and all negative emotions which one experiences can be overcome when one focuses on larger neccesity of being happy and compassionate.
The personal examples quoted by the author, gives the reader strength and courage to be strong.
The beauty of the book lies in its artsy cover which is the happiest caricature I have seen of His Holiness.
The book isn’t much in content, its just 64 pages, but is still worth keeping or for gifting to spread the message of positivity around.
Order your copy and share the joy!